Community Episodes

July 12, 2021

CONNECTED - Roundtable #8 BREATH

Do you think it's a bad thing to be so interconnected? We are living in a time where we see, hear, and feel everything we are all (as a collective and individually) feeling and experiencing all at the same time. This experience of “oneness” can be devastating and hard to manage. What can we do?  We turn to a simple cure, one that is thousands of years old – The breath. In this episode, we explore breath and the way it can not only heal the body and the mind, but transform reality and change the outcome of realty as we see it.

Social Justice And Wellbeing The Art Of Friendship Breath Community Friendship Compassion Support

May 30, 2021

The Yard Stick – How we measure up and what is the measure of a human?

Hall of fame quote from this episode - Matt: Everybody has like one yard stick and that's a big problem because it allows us to measure everyone against this one yard stick. Fawn talks about Ancient Greece, Sparta, and the similarities to the government style of rule in the United States, in a way, asking if we are treated as the same way these ancient governments treated people in their society. How can we have equilibrium? How does currency and war factor in the society? What is the price for a country like the United States (a country that has always been at war of some kind)? What kind of society has that created? What kind of feelings is now embedded within our bodies and our spirit from the generational violence that we don’t fully understand we take part in (that we have been part of)? We also talk about how we measure time. Why is it that time seems to stand still sometimes? Why do we settle for situations that are not life affirming? Can you distinguish between your true desire, and desiring something out of envy? Why does it seem like we always want more? Fawn has an answer. When can we throw out and get rid of the yard stick? Matt has the answer.

The Art Of Friendship Community

May 23, 2021

Hope

We're waiting on something. Faith and hope are complimentary.  Faith is the substance of things hoped for. Faith is grounded in the reality of the past. Hope is looking to the reality of the future. While everybody is really trying to live their best lives, you can't, you don't always, you can try, you can strive. But the world has a nasty habit of giving you the yin and the yang, the good and the bad, the male and the female in equal portions in your life. Sometimes you're up, sometimes you're down We also talk about being vulnerable and how that is seen as weakness.  Why does the US have so much violence and killing? Why don't we stop it? How does culture affect our health and the aging process?   If we come together, we can create something that we thought was impossible. We can create a society that is peaceful.    Matt says there's a number of different switches we need to flip as an entire society. Uh, I think one of the switches we need to flip this, this concept of scarcity that I can't have something because somebody else already has it, or because, or thinking that there's such a limited pool of resources that I have to somehow or another, get it from someone else. I have to steal it. I have to grab an opportunity away from someone. So this is a whole kind of thought of scarcity. And I think we also need to stay very conscious of understanding exactly what success is. Success is not a $50 million home with 10 exotic cars and et cetera, et cetera, and children in Harvard, you know, I think that that's certainly a measure, but it's not the only measure of what success really looks like. Can we feel rich without the big mansion? Can we feel rich without the stuff? Remember that pain loss longing that you go through has a beginning, a middle and an end, and you should respect all three, especially, hopefully the end, if it's something bad.

Friendship Loneliness Epidemic Emotional Health Community