KJ Nasrul

psychotherapist, musician , podcast host

Kimberly "KJ" Nasrul is a licensed psychotherapist and musician nursing an obsession with words...and a gift for making grilled cheese sandwiches. She helps healers and essential frontline workers recover their resilient stories via music, art and compassionate conversations so that they can continue to uplift and heal their communities.
When she's not planning her next traveling adventure, kJ can be found on her podcast Stories of Astonishing Light jamming with musicians, artists and trailblazers about creativity and mental wellness accessibility for all communities.
KJ’s a Disaster Mental Health Responder (Psychological First Aid) and Quality Improvement Specialist for personal health privacy (so sexy, right?).

Social Justice And Wellbeing The Art Of Friendship Breath Community Friendship Compassion Support

CONNECTED - Roundtable #8 BREATH

July 12, 2021

Do you think it's a bad thing to be so interconnected? We are living in a time where we see, hear, and feel everything we are all (as a collective and individually) feeling and experiencing all at the same time. This experience of “oneness” can be devastating and hard to manage. What can we do?  W…

Self Improvement Loneliness Epidemic Education The Art Of Friendship Mental Health Friendship

CONNECTED – Roundtable # 6 – “Currency and Our Value of Life”

June 2, 2021

We have been taught to think that when something is scarce, then the value goes up, but should it? Because I'm looking at human beings and I'm thinking about the 99% not being valued. And the 1% that are valued, the 1% that have the majority of the currency, the majority of the money in our society…

Friendship Loneliness Wellbeing Breath Selfcare

CONNECTED – Roundtable #4 , The Reemergence

May 19, 2021

This roundtable is about the physiological feat that’s necessary for survival; hibernation, and the various forms we go within and “slumber” to regain not only life, but understanding. And then we discuss the ways in which we reemerge and blossom. How do we come out of our slumber spiritually, emo…

Loneliness Epidemic The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish Power Of Scripting Visualization

CONNECTED - Roundtable #3 Visualize This

May 12, 2021

Roundtable #3 Today we celebrate our friend, Beth Hewitt’s book “The Power of Scripting” which teaches exactly how to go about having the life we dream of. We speak of visualization and the utter joy and delight of a moment. We also come together to create a vision for a better world.

CONNECTED - Roundtable #2

CONNECTED - Roundtable #2 - Greetings From Around the World - How we connect and see each other

May 5, 2021

This Roundtable we discuss all the beautiful and the variety of greetings from around the world. We ask the questions we normally ask in our culture like “How are you” and go deep into the answers we tend to get like “Fine”, which in some circles actually means Freaked-out Insecure Neurotic and Emo…

CONNECTED - Roundtable #1 A Kind World

CONNECTED - Roundtable #1 - A Kind World

April 28, 2021

Sometimes the world can seem unbearable. Today, beyond introducing you to new friends, I want to focus on one thing we have witnessed on earth, to hopefully give light and encouragement for all of us to look towards the beauty and magic out there. This is our first roundtable with great friends to…

Society & Culture Relationships Self Improvement Social Justice And Wellbeing Business

Thank Goodness We Saw It Coming, Visualization with special Guest Beth Hewitt

April 25, 2021

This week we talk about our dreams, our deepest hopes, visualizing them and having the faith that we will succeed (through all the ups and downs of life). We not only discuss holding these dreams for ourselves, but how to hold dreams for others. We are joined by our friend Beth Hewitt who is shar…

The Frog and the Scorpion with Special Guest KJ Nasrul

Jan. 11, 2021

Nugget of wisdom from Fawn’s neighbor in Santa Monica, upstairs Joey – the lesson of the hot stove.   Today’s episode revolves around the fable, “The Frog and the Scorpion” “The Scorpion and the Frog”   Our super friend, psychotherapist KJ Nasrul joins us to discuss: the changing of minds;…

Guest: KJ Nasrul