Loneliness Epidemic Episodes
Jan. 25, 2026
Why You Feel Lonely Even When You’re Doing Everything Right: Friendship, Class, and the Rise of Micro-Community
Why does friendship feel so hard—even when you’re kind, self-aware, and doing your best?
In this episode, we explore how loneliness is no longer a personal failure, but a structural outcome of modern life. From the collapse of local community and the flattening of class visibility, to hustle cul…
Jan. 18, 2026
Trusting life (and Friendships) Enough to Stop Forcing It - How Deep Listening, Surrender, and Trust Bring Clarity in Friendships, Decisions, and Life
This friendship podcast episode explores deep listening, letting go of control, and how clarity emerges when we stop forcing outcomes.
This is an experiment in presence.
Fawn and Matt explore what happens when we stop forcing clarity, stop bracing for outcomes, and begin listening—deeply—to o…
Jan. 11, 2026
“Yes, And: How Improv Improves Communication and Friendship”
When Life Feels Unbearable, Two Words Can Change Everything
There are moments when life feels like swimming upstream—against the current of relationships, work, parenting, and the state of the world itself. In this episode of Our Friendly World with Fawn and Matt, we explore a deceptively simple i…
Jan. 4, 2026
The Measuring Cup: Honesty, Self-Worth, and the Measure of Friendship
The Measuring Cup: Honesty, Self-Worth, and the Measure of Friendship
What does a measuring cup have to do with dating, friendship, and self-worth?
In this episode of Our Friendly World with Fawn and Matt, we revisit the infamous 1990s dating book The Rules — not to praise or dismiss it, but to …
Dec. 28, 2025
You’re Not Late — You’re Right on Time | A Friendship Podcast on Belonging & the Art of Friendship
What if the feeling of being “too late” isn’t truth—but conditioning? In this episode of Our Friendly World with Fawn and Matt , a friendship podcast centered on the art of friendship, belonging, and human connection, we talk...
Dec. 21, 2025
We Have Contact: The Lost Language of Human Connection: Presence, Boundaries, and Nonverbal Communication
In this episode on the art od friendship, Fawn and Matt explore…In a world that feels louder, faster, and more disconnected than ever, what does real connection actually look like?
Look at the attention, presence, and the often-unspoken language of human contact. From stepping away from fear-dr…
Nov. 9, 2025
“The Invisible Beauty: Quiet Support and Unseen Effort in Friendship”
In this episode, we explore the quiet beauty of things that work so seamlessly we hardly notice them at all. Whether in technology, weddings, artistry, or the friendships that sustain our lives, the best support often goes unseen.
Fawn and Matt reflect on how a "good user interface" can be a met…
Nov. 2, 2025
“Be Interesting, Be Interested: The Art of Real Connection”
In this episode of Our Friendly World with Fawn and Matt, the conversation revisits one of their favorite topics — “Be interested, not interesting” — and takes it a step further. What happens when curiosity crosses the line into gossip? How do we find that sweet spot between being genuinely curious…
Oct. 26, 2025
Collective Mind & Community: Navigating Fear, Connection, and Public Spaces
What influences the way we think — as a society, as neighbors, as humans?
This week, Fawn and Matt go deep into collective consciousness and the emotional shifts happening in our communities today. From joyful moments like hearing a musician transform a parking lot into an oasis of connection… to …
Aug. 17, 2025
“Man Keeping, Trauma Dumping, and the Hidden Cost of Emotional Labor”
In this candid and lively episode, Fawn and Matt dive into the concept of “man keeping,” a term coined by researchers to describe the largely invisible emotional and social labor women perform for the men in their lives. Fawn shares how she thinks daily about Matt’s well-being and how that sometime…
July 6, 2025
“Go With Loving Intention: How Setting Emotional Energy Changes Everything”
In this episode of Our Friendly World with Fawn and Matt, Fawn shares a powerful technique she learned from a casting director that transforms not just auditions, but everyday life—setting intentions with loving energy. Whether you're preparing for a Zoom meeting, a job interview, or simply heading…
June 22, 2025
Guilt, Obligation, and the Art of Letting Go
the emotional weight of guilt and the complex ties of obligation in relationships—especially those we maintain out of duty rather than genuine connection. Fawn shares her journey of breaking away from toxic dynamics, the haunting echoes of guilt that follow, and the eventual freedom that comes with…
June 15, 2025
Playground Behavior
Remembering the playground culture and how it transforms our culture.
life as a playground, friendship podcast, emotional intelligence, kindness in everyday life, curiosity and courage, Fawn and Matt podcast, community and connection, how to be kind, healing through friendship, self-awar…
June 8, 2025
"Belonging: What It Looks Like"
In this episode of Our Friendly World with Fawn and Matt , we continue a kitchen conversation about belonging —what it looks like, what it feels like, and how it can shift depending on where you are, what you do, or even what you wear. From the close-knit community vibes of their old Santa Monica n…
May 18, 2025
"Too Tired for Opportunity: Finding Possibility Through Friendship"
In this episode of Our Friendly World with Fawn and Matt, the conversation dives headfirst into the complexities of being open to opportunity—especially when you're tired, overwhelmed, or stuck in survival mode. Fawn begins in a self-proclaimed bad mood and challenges Matt’s optimistic “pithy sayin…
April 20, 2025
“Revisiting Friendship: Core Values, Disappointments, and Growth”
This week, we explore the evolving nature of friendship—especially during times of uncertainty and change. Fawn opens up about feeling emotionally stuck and questioning the effort it takes to maintain friendships, while Matt reflects on the foundational values that sustain meaningful relationships.…
April 13, 2025
"What Is Cool, Really?"
"What Is Cool, Really?"In this candid and fiery episode of Our Friendly World, Fawn and Matt deconstruct the elusive concept of “cool” — from childhood memories of Snoopy’s Joe Cool to painful moments of judgment in adulthood. Fawn opens up about a recent voiceover experience that triggered old wou…
April 6, 2025
Through the Lens: How We See Ourselves and Each Other
Through the Lens: How We See Ourselves and Each Other
Why do we cringe at the sound of our own voice or shy away from being photographed? In this episode, Fawn and Matt explore the emotional and psychological layers behind self-perception and how we interpret one another. From the science of heari…
March 23, 2025
Authentically YOU
✨ #AuthenticallyYOU ️
This week on Our Friendly World with Fawn and Matt, we dive into the importance of authenticity in a world overflowing with voices—both online and in personal relationships. Matt explores the world of Cameo, where personalized celebrity messages range from deeply touching to …
March 9, 2025
Navigating the Bog: How to Set Emotional Boundaries Without Sinking
Navigating the Bog: How to Set Emotional Boundaries Without Sinking
Just like a bog, relationships can be rich, complex, and even a little murky at times. Without strong emotional boundaries, we risk sinking into the weight of other people’s emotions, losing sight of our own needs and energy. In …
Feb. 10, 2025
Making Friends in Today's World
Fawn shares an interaction with a friend. We discuss present-day friendships and our future as a humanity.
#makingfriendstoday
Feb. 3, 2025
Confirmation Bias and Friendship
This week's episode of Our Friendly World with Fawn and Matt explores the concept of confirmation bias—how our preconceived notions shape the way we perceive others and the world around us. Fawn and Matt reflect on how societal expectations and biases affect relationships, including their own marri…
Jan. 20, 2025
"How to Walk Away: Exploring the Loud Quitting Phenomenon"
In this week’s episode of Our Friendly World with Fawn and Matt, we explore the intriguing concept of "loud quitting" and how it applies to friendships. Inspired by a viral story of a marching band resignation, Fawn and Matt reflect on the impact of how we choose to leave relationships—whether prof…
Sept. 16, 2024
Meetups and Coolers
This week's episode of Our Friendly World with Fawn and Matt explores the sometimes awkward but ultimately rewarding experience of stepping out of your comfort zone to meet new people. From being the "new guy" to making connections in an unfamiliar environment, Matt shares insights on how approachi…