May 2, 2022
Ceremony, what does it really mean? What is it? What is a daily ceremony? It's an intentional routine that's connected with how you start, how you move through, or how you end your day, the goal of ceremony is to be aware of…
April 18, 2022
How can a compliment open the doors to friendship or even save someone's life? We discuss in this episode of "The Art of the Compliment" as we understand the ways to establish joy, kindness, and sincerity and see how a compl…
Feb. 14, 2022
This episode came about as our friend Emily was "Goodwill Hunting" and our conversation that began on Gaslighting in America. We laugh and we get scared and we ultimately feel empowered to live a good life, one in which we s…
Oct. 10, 2021
Friend breakups are just as painful as romantic break-ups. We have some strategies and stories to share that will have you feeling better. Support our show by subscribing, telling others, and or with COFFEE https://www.b…
Oct. 3, 2021
Sawubono is the South African Zulu word for "Hello, WE see you, and by seeing you, we bring you into being." Each person you meet, you're actually meeting their family and their ancestry, which means each one person is nev…
Sept. 27, 2021
We are celebrating one year of talking about the art of friendship around the world. And today we have with us what I promised on the very first show "The Mentor" that explains this whole podcast; that our girls would be in …
May 9, 2021
Two brilliant comics and a wise professor join our talk. Comics (and fellow hanvatans) Maz Jobrani and Tehran help us to explore the healing that happens in our society when we have levity. The principle function of laughte…
Oct. 12, 2020
PLAY – We begin to find out why Fawn’s nick name is “The Wookie” and why she struggles with playing all the great games: Pictionary, Scrabble, cards, music… We know all the great things friendship does for us spiritually, ph…