Self Improvement Episodes

Friendship Society & Culture Relationships Self Improvement Education Culture The Art Of Friendship Mental Health Happiness Feeling Good Art Wellbeing

The War of Art and Clearing Self-Hatred - Peeling the Onion to Love

March 27, 2023

We're joined by our friend Marianne.  We're joined by our friend Marianne and discuss the strange occurrence that happens when we do something creative when we start to feel a passion as you feel like, oh my God, I want to …

Friendship Society & Culture Relationships Self Improvement Loneliness Epidemic Loneliness Education Management Business Comedy Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish Finding Hope Art Wellbeing Selfcare Emotional Health Community Creativity Family Honesty Compassion Support The Art Of Community

The Art of Self Awareness

March 20, 2023

The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we r…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Education Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Finding Hope Art Selfcare Emotional Health Community Creativity Family Music Compassion Support The Art Of Community

Love and Hate - How to Heal a Broken Heart with Barry Lane

Feb. 13, 2023

Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness every…

Guest: Barry Lane
Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Culture The Art Of Friendship Mental Health Psychology Psych

Get Yourself Together!

Feb. 6, 2023

We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How much do we want to invest? Sometimes we can get so wrapped up in an emotion that we forge…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Business Comedy Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish Finding Hope Teen Mental Health Psychology Finding True Friends

Official or Superficial Friendships

Jan. 30, 2023

I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like a…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Business Comedy Tech Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Helping Acts Of Kindness Manifestation Creating The Life You Wish Finding Hope Psychology

The Gift

Jan. 16, 2023

Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it.     The word "gift" has been around for a long,…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Business Comedy Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Finding Hope

Understanding Nate from Ted Lasso

Jan. 9, 2023

Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pa…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Business Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish

IRL - Friends In Real Life

Jan. 2, 2023

Friends In Real Life. We've spent so long sequestered where the relationships that we had had were primarily virtual. They were over the phone, they were on video chat, but they weren't tactile, they weren't "I'm right in fr…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish

Hypergrowth Mode Within Friendships and Relationships

Dec. 19, 2022

What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person has grown; if you have an open mind about it, you can still connect and be together. …

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Business Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish Visualization Finding Hope

Social Comparison Theory

Dec. 12, 2022

Matt explores the findings of Leon Festinger who was trying to figure out how people like to arrange themselves into groups, peer groups, social groups, et cetera, et cetera, et cetera. And so he started really trying to get…