Teen Mental Health Episodes

Official or Superficial Friendships
Jan. 30, 2023

Official or Superficial Friendships

I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like all they do is scare people. Thanks. Thanks for grabbing a headline and then…
The Art of Paying Attention w/ Maya Holland of Tools for Teens - Working with Energy Medicine
Nov. 8, 2021

The Art of Paying Attention w/ Maya Holland of Tools for Teens - Working with Energy Medicine

This episode continues our series for teens with our friend Maya Holland, founder of Tools for Teens, a meditation-based healing service that provides teenagers with ways to navigate personal and social matters through the use of energy medicine. To sign up for privates, group classes and read her …
The Strong Inner Compass with Maya Holland of Tools for Teens, Using Energy Medicine
Nov. 1, 2021

The Strong Inner Compass with Maya Holland of Tools for Teens, Using Energy Medicine

What is an inner compass and how do we have strength in that? This episode continues our series for teens with our friend Maya Holland, founder of Tools for Teens, a meditation-based healing service that provides teenagers with ways to navigate personal and social matters through the use of energ…