Emotional Health Episodes

March 6, 2023

Don't Blame It On The Pandemic

I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not. It has been here for a long time. The loneliness epidemic was here long before the …
Feb. 27, 2023

The Auger

Today's topic is having anxiety about the future. Let's fix our mental and physical posture. Are we looking at the future that's not good but we're forced to pursue? This brings us to the one word for the podcast episode tod…
Feb. 20, 2023

Me, We - The Shortest Poem in History and Muhammad Ali on Friendship

"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless…
Feb. 13, 2023

Love and Hate - How to Heal a Broken Heart with Barry Lane

Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness every…
Guest: Barry Lane
Jan. 23, 2023

7 Ways of Rest Your Body and Mind Need So That You Can Be a Good Friend

Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's e…
Aug. 29, 2022

The Origins of Ethics and Its Influence on Friendship part 3

ethics and the origins of it, understand ethics, bringing it back to how it is affecting our friendships, how it is affecting our society, and basically ultimately our lives. Ethics is philosophical and it deals, it concerns…
March 28, 2022

Colors - How We Perceive Colors in Life and Color Translates In Our Connections with Each Other

Flowers evolve to be attractive to bees so that they can pollinate and they can reproduce themselves, which is if there's a lot of competition in the flower world, this is why you have such stunning orchids. It's because the…
Feb. 27, 2022

Galvanized - How Our Friendships and Thoughts Change the World

This is an URGENT message for today! Let's change what is happening right now! The world is a safe place, you guys (I KNOW, I KNOW... lately it feels and looks like it's the end of days. It's scary), but there's more to it.…
May 23, 2021

Hope

We're waiting on something. Faith and hope are complimentary.  Faith is the substance of things hoped for. Faith is grounded in the reality of the past. Hope is looking to the reality of the future. While everybody is real…