Feeling Good Episodes

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Business Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Creating The Life You Wish

How to Tell What Kind of Friendship You have

June 27, 2022

There are three types of friends. There are those people who are friends with you because they get stuff from you. There are those people who are friends with you because of the way you make them feel. And there are the peop…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Business Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Creating The Life You Wish

The Art of Authenticity in Friendship - 4 Key Things to Notice

June 20, 2022

Did you know that our cells, (the cells in our bodies) create light? Science today is telling us that even our cells emit light when they perform their functions. Neurons in the brain and spinal nerves have been found to pro…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish

The Wabi-Sabi Friend, How to Appreciate Every Connection and Situation in Life

June 13, 2022

Wabi-Sab, the Japanese aesthetic principle embraces the imperfect and impermanent nature of all things; recognizing beauty in the flawed, the incomplete, and the broken. Beauty can be found beneath the imperfect surface. Wab…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness

The Not So United States and the Voice of the Middle Ground - with guest Ruth Jefferson

June 6, 2022

The etymology of "Voice" is explored, plus...why we're so divided as a society, as a country, as a dot dot dot... (fill in the blank). Matt, talks about the techie side of things, how tech is responsible, how it contributed …

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Breath Yoga Zen Budhism Zen Buddhsm

Filling Your Cup by Allowing for Emptiness -How to let go and feel good

May 30, 2022

This episode is on the art of the empty cup in many ways. We begin with the breath. So many times we're told to BREATHE! This may be advice that may be causing you more distress. The true way is to NOT TAKE the breath, but A…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Comedy Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Creating The Life You Wish Religion Ceremony

The Art of Ceremony and the Value of Ritual

May 2, 2022

Ceremony, what does it really mean? What is it? What is a daily ceremony? It's an intentional routine that's connected with how you start, how you move through, or how you end your day, the goal of ceremony is to be aware of…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness The Art Of Ceremony Rituals

The Ceremonies of Life and the Disappointed Friend

April 25, 2022

It was about the ceremony. It was about the experience. It was about the grief. It was about the, it was about my mom. It wasn't about these random people. I don't care really don't care. And honestly, don't care. So that's …

Friendship Society & Culture Relationships Self Improvement Loneliness Epidemic Loneliness Education Management Comedy Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish

The Art of the Compliment - Compliment vs Complement

April 18, 2022

How can a compliment open the doors to friendship or even save someone's life? We discuss in this episode of "The Art of the Compliment" as we understand the ways to establish joy, kindness, and sincerity and see how a compl…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness SEL Social Emotional Learning

The Art of Conversation and SEL (Social Emotional Learning)

April 11, 2022

We discuss the art of conversation as the basis for the art of friendship, as we share three main components for conversing (Invite Insight Incite). We explore social-emotional learning and how we can feel and dance together…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish

Social Penetration Theory - Outlining the Stages and Layers of Friendship

March 21, 2022

Social penetration was theorized in the seventies by two sociologists trying to figure out how people become friends and attempting to categorize different kinds of classifications of friends. We break down five stages of fr…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Culture Language The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness Manifestation Creating The Life You Wish Power Of Scripting Finding Hope

The Quiet Friend - Speaking Up in Defense of Others or Having Our heads in the Sand?

March 14, 2022

When is it OK to be quiet? When someone is hurting, is it OK to be quiet? When you know there is injustice, do you go about your day and just focus on yourself? If you lived in Europe before WWII and you noticed your friends…

Friendship Society & Culture Relationships Self Improvement Social Justice And Wellbeing Loneliness Epidemic Loneliness Education Management Culture The Art Of Friendship Mental Health Happiness Feeling Good Faith Helping Acts Of Kindness

The Inside Job with guest Sharon Caren

March 7, 2022

What would you love in life? What would you love? Isn't that a beautiful question to ask yourself, to ask your friends to ask people out there, what would you love? how do we raise our sense of wellbeing? How can we go from…

Guest: Sharon Caren