Feeling Good Episodes

July 1, 2024

The World's Fair

This week's episode dives deep into the concept of hope and community through the lens of historical and modern perspectives on World's Fairs. Join Matt and Fawn as they explore the legacy of World's Fairs, from their origins showcasing futuristic visions to today's societal challenges and the role of media and technology in shaping our perceptions. Reflecting on the power of optimism amidst contemporary fears, they discuss how understanding our past can inspire a brighter future, fostering connections and resilience in an uncertain world. #WorldsFair, #FutureOfHope, #ScienceFiction, #PositivityMatters, #AIAndCreativity, #CommunityBuilding, #OvercomingFear
June 24, 2024

How to Voice a Community with Rachael Naylor

Fawn and Matt are joined by special guest Rachael Naylor, founder of the VoiceOver Network, as they explore how to build a community from the ground up using your voice and the transformative power of vulnerability and generosity. They discuss how openness fosters deep connections and creates supportive communities, drawing from personal experiences within the VoiceOver Network. Rachael shares insights on voice acting and the impact of authenticity in communication, while Fawn reflects on her journey of growth and success. The conversation underscores the importance of embracing authenticity, practicing generosity, and cultivating positive energy to navigate challenges and foster meaningful relationships. Vulnerability, Generosity, Voiceover, Community, Authenticity, Connection, Growth #VulnerabilityMatters, #VoiceOverCommunity, #GenerosityInAction, #AuthenticConnections, #VoiceActing, #CommunitySupport, #PersonalGrowth Rachael Naylor https://www.instagram.com/rachael.naylor/ ht…
June 17, 2024

"Travel, Friendship, and Rediscovering Passions: Through Mark Twain's Lens"

In this heartwarming episode, Fawn and Matt kick off with a thought-provoking quote from Mark Twain, sparking a lively discussion on travel, self-awareness, and the complexities of friendship. They share personal anecdotes about visiting Mark Twain's house in Connecticut and delve into how travel shapes our perceptions and exposes us to a multitude of experiences. Fawn reflects on a recent encounter with a generous photographer that reignited her passion for photography and highlighted the importance of stepping outside comfort zones. The couple also discuss the emotional ups and downs of making new friends and the vulnerability involved. Their candid conversation is peppered with humor and insights, making for a relatable and inspiring episode. #MarkTwain #TravelDiaries #FriendshipJourney #PersonalGrowth #PhotographyPassion #SelfAwareness #PodcastLife
June 3, 2024

How to Heal After a Friendship Breakup Lessons in Emotional Detox and Self-Discovery

In this week's episode, Fawn and Matt delve into the complexities of friendship, particularly the challenging experience of friend breakups, navigating breakups, and embracing authenticity. They discuss the emotional aftermath, comparing it to a dog's instinctive shake to detox from trauma. Fawn shares her personal journey of questioning and self-blame, eventually realizing the importance of addressing issues directly. The conversation highlights the dynamics of relationships, including the subtle signs of discomfort and the need for honest communication. The episode emphasizes the value of authenticity in friendships and the courage to let go of toxic connections while staying true to oneself. #FriendshipDynamics, #EffectiveCommunication, #SettingBoundaries, #PersonalGrowth, #NavigatingChange, #SocialSkills, #ConflictResolution#FriendshipDynamics, #CommunicationSkills, #NavigatingChange, #HealthyBoundaries
May 27, 2024

The Authentic Friend

Fawn and Matt's conversation spans various topics, all tied to the central theme of authenticity and perception. They discuss how life patterns repeat until addressed, the changing nature of sensory experiences, and the subjective nature of perception. They emphasize the importance of being genuine in friendships and relationships, drawing on personal experiences and philosophical insights. Ultimately, they advocate for openness and authenticity as keys to meaningful connections and personal growth. Authenticity, Friendship, Personal Growth, Perception, Sensory Experiences, Life Patterns, Vulnerability #Authenticity, #TrueFriendship, #PersonalGrowth, #SelfAwareness, #MindfulLiving, #EmbraceChange, #GenuineConnections
April 15, 2024

"Questioning Conversations and Authentic Connections: Navigating Friendship in an Ever-Changing World"

Dive into a candid conversation about the challenges of modern friendship with Fawn and Matt on this week's episode of "Questioning Conversation." As they reflect on the ongoing loneliness epidemic and their own journey in addressing it, Fawn and Matt explore the intricacies of human connection amidst pain and change. Rejecting superficiality, they share personal anecdotes and insights into fostering genuine relationships based on empathy, vulnerability, and compassionate communication. Join them as they navigate through thought-provoking questions, from the impact of loneliness to the essence of successful interpersonal connections. Discover how embracing authenticity and understanding can lead to meaningful friendships in an ever-changing world. Tune in for a refreshing perspective on friendship and connection, filled with humor, honesty, and heartfelt wisdom. Fawn and Matt navigate through a spectrum of topics, demonstrating how simple yet profound conversations can deepen bonds a…
April 8, 2024

Understanding Pain in Friendship

In this week's episode, Fawn and Matt delve into the intricacies of friendship amidst pain. Fawn opens up about her recent struggles, highlighting how pain, whether physical, emotional, or spiritual, can deeply influence our interactions with others. Drawing parallels between pain and behavior, they explore how pain manifests in subtle cues like body language and tone of voice, affecting our relationships. Reflecting on personal experiences, they emphasize the importance of empathy and vulnerability in fostering meaningful connections. Offering practical insights, they discuss strategies for navigating friendships with grace and understanding, encouraging viewers to adopt a perspective of compassionate detachment. Through candid dialogue and heartfelt anecdotes, Fawn and Matt illuminate the complexities of human connection, inviting listeners to embrace empathy and kindness in their interactions. Key Themes: Understanding pain's impact on behavior Practicing empathy and vul…
April 1, 2024

"Finding Happiness and Deepening Friendships: Embracing Rituals for Everyday Joy"

In this week's episode of "Perfect Days," Fawn and Matt dive into the importance of rituals and routines in finding happiness and deepening friendships. Inspired by a Japanese film titled "Perfect Days," the hosts explore how the protagonist's daily routines bring him peace and fulfillment, despite the mundanity of his tasks. They discuss how too many choices can lead to analysis paralysis, emphasizing the value of simplicity and shared experiences in fostering intimacy and connection with others. Through anecdotes and personal reflections, they highlight the significance of finding rituals that bring joy and meaning to everyday life. Tune in to discover the beauty in embracing rituals and the impact they can have on your happiness and relationships. #FriendshipGoals #RitualsOfFriendship #DeepeningConnections #HappinessThroughRituals #SimpleJoys #IntimateMoments #EmbracingRituals #MeaningfulConnections #EverydayHappiness #FindingJoy
Feb. 26, 2024

The Orange Peel Test

In this week's episode, Fawn and Matt discuss the concept of the "Orange Peel Theory" as a way to gauge the strength of relationships. They delve into the importance of small gestures, genuine empathy, and maintaining balance in friendships. Through anecdotes and reflections, they explore the dynamics of emotional intelligence and the value of authenticity in interactions. Ultimately, they emphasize the significance of understanding and nurturing relationships with care and sincerity. Join us in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you are able, please donate by buying us a cup of coffee at https://www.buymeacoffee.com/friendlyspace #OrangePeelTheory, #FriendshipStrength, #RelationshipGauge, #EmotionalIntelligenceTest, #MicroGestures, #FavorsInRelationships, #AuthenticityInFriendships, #TheOrangePeelTest, #TheArtOfFr…
Feb. 19, 2024

"The 'Popular Friend' - Navigating Authenticity: The Pitfalls of the Popularity Game"

In this week's episode, Fawn delves into the complexities of popularity and authenticity. She reflects on the societal pressure to conform to popular standards, observing how some individuals prioritize appearing popular over genuine connection and well-being. Drawing from personal experiences and societal observations, Fawn highlights the dangers of sacrificing authenticity for popularity, emphasizing the importance of being true to oneself and respecting others' boundaries. Fawn and Matt, navigate through discussions on societal norms, labeling, and the power of words, advocating for presence, respect, and authenticity in all interactions. As they explore the nuances of friendship and societal expectations, Fawn's impassioned reflections offer insights into fostering meaningful connections and embracing individuality in a world often consumed by the pursuit of popularity. #AuthenticLiving, #FriendshipMatters, #RealTalk, #SocietyReflections, #PopularVsAuthentic, #ConsciousCommunica…
Feb. 12, 2024

The Art of Joy

This week's episode delves into the importance of joy in life, especially during challenging times, exploring the significance of creating art or engaging in creative activities every day to maintain balance and counteracting negative thoughts. The episode emphasizes the transformative power of joy, even in the face of hardship, and encourages listeners to embrace and prioritize joy in their lives. Fawn and Matt, share personal experiences and discuss a seven-day program called "Big Joy" based on a citizen science project at UC Berkeley, designed to increase emotional well-being and cultivating joy. The big reminder: JOY, especially in times of hardship, when times are hard, guy, when there's so much sorrow, when things are scary, you need joy. Joy is our life force.Do not feel guilty about experiencing joy. You need to. It is a necessity. It is a life force. #TheArtOfFriendship, #OurFriendlyWorld, #TheArtOfJoy, #JoyChallenge, #BigJoy, #GreaterGoodScience, #UCBerkeleyJoyProject,…
Jan. 29, 2024

Unraveling the Art of Asking Questions: Engaging in Meaningful Conversations with Our Friend Barry Lane

Fawn and Matt are joined by Barry Lane as they delve into the challenges of asking questions, sharing personal experiences and insights. They discuss the impact of questions on relationships, the nuances of questioning, and the power of open-ended inquiries. Barry Lane emphasizes the importance of finding questions that help people discover themselves and shares anecdotes about the effectiveness of such questions. The episode also touches on the media's role in framing questions and the potential for more meaningful conversations by focusing on problem-solving rather than conflict. Join us in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you are able, please donate by buying us a cup of coffee at https://www.buymeacoffee.com/friendlyspace #storytelling, #ConversationalSkills, #AskingQuestions #CommunicationTechniques, #auth…
Guest: Barry Lane
Jan. 22, 2024

The Humanitarian Clown – Ali Cheff

In this thought-provoking episode, Fawn and Matt engage in a deep conversation with their guest, Ali Cheff. They delve into the meaning of 'clown' - not just in the traditional sense of humor and entertainment, but also as a metaphor for letting go of ego, embracing vulnerability, and the power of really seeing and hearing others. They also discuss the concept of being 'Down to Clown', essentially being open to laugh at oneself, acknowledging one's strengths and weaknesses and to not take oneself too seriously. Through instances of personal experiences and introspection, they explore the importance of community, connection, and conversation.#clown, #HumanitarianClowning, #community, #friendship, #connection, #compassion, #conversation #DownToClown #TheArtOfFriendship Join us in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you a…
Jan. 8, 2024

“The Miraculous Friend – Unveiling Miracles: The Transformative Power of Unexpected Friendships"

Whether it's a lifelong friend or a stranger with a momentary message, miraculous friends can appear in our lives to offer support, love, or guidance when we least expect it. Openness to these moments and an awareness of the potential for miracles can enrich our lives and connections with others. #MiraculousFriend #FriendshipMagic #UnexpectedConnections #OpenToMiracles #EverydayMiracles #GratitudeJourney #RandomActsofKindness #UnveilingMiracles #FriendshipEncounters #LifeSurprises
Nov. 27, 2023

Friendship and Emotional Support, Lessons Learned from Prejudice

This podcast episode delves into personal experiences with prejudice and discrimination, discussing the emotional impact and strategies for coping. Fawn recounts encountering prejudice in a new group, reflecting on the pain, shame, and feelings of being disregarded or unseen due to racism. The episode outlines steps to address such emotions, emphasizing acknowledging pain, accepting grief, seeking support, and nurturing oneself physically and emotionally. Fawn shares a transformative shift in perspective by communicating her desires to the universe, leading to a change in how she perceives the situation, ultimately aiming for a harmonious experience. Please tell everyone you can about our efforts in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you are able, please donate by buying us a cup of coffee at https://www.buymeacoffee…
Nov. 20, 2023

Very Superstitious

In this episode of “Our Friendly World with Fawn and Matt,” hosts Fawn and Matt explore the concept of superstitions and how they can be traced back to ancient practices for protection. They dive into the whimsical world of superstitions and friendships. Fawn and Matt reflect on childhood beliefs, from knocking on wood to saying "bless you," intertwining these practices with the essence of friendship. As chaos swirls around, they unravel how friendships often evolve from shared anxieties and grow into something deeper, emphasizing the need to uplift each other and embrace the quirks that make friendships beautiful. In a conversation peppered with laughter and insights, they encourage listeners to lead with joy and be unapologetically themselves, being “down to clown” as they navigate life's adventures together. #Superstitions, #Friendship, #Chaos, #Anxiety, #Quirks, #Upliftment, #Joy, #Podcast, #ChildhoodBeliefs, #Laughter, #Insights, #Adventure, #Embrace, #Reflection, #Whimsical, #…
Nov. 13, 2023

Urban Mobility Behavior - How the Way We Move Affects Our Friendships

Fawn and Matt discuss an article titled "Orientation Towards the Common Good in Cities: The Role of Individual Urban Mobility Behavior." They touch on the idea that cyclists, due to their vulnerability on the road, may have a stronger emotional bond to their neighborhoods and exhibit less individualistic behavior compared to drivers. They explore the impact of urban mobility on social interactions, highlighting how the pace of modern life, particularly in cities like Los Angeles, may contribute to a lack of community connection and increased individualism. The conversation also delves into the broader theme of slowing down, finding balance, and the potential benefits of reducing the reliance on cars for a happier and friendlier society. #NeedForSpeed, #UrbanMobilityBehavior, #ArtOfFriendship, #Community, #friendshipChangesTheWorld, #SlowDown!
Nov. 6, 2023

Quantum Entanglement and the Schumann Resonance

The universe has this nasty habit of expanding and contracting. And so at some point, the universe, everything that we know, everything that we live in, it'll all be in this giant mass of stuff. Well, what if that's a heartbeat, or a breath, or a, of something else? In this episode, we define Quantum Entanglement and talk about the Schumann Resonance and how it all relates to what we're all going through on the planet right now. #SantaMonica, #QuantumEntanglement, #SchumannResonance, #FalseIdols, #artoffriendship Please tell everyone you can about our efforts in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you are able, please donate by buying us a cup of coffee at https://www.buymeacoffee.com/friendlyspace
Oct. 30, 2023

The Art of Joy – How to Marry Joy with Hard Times

Like friends that are totally different from one another, coexisting through their different personalities and creating a healthy relationship with different perspectives, so too can joy and grief be friends in the same way.This week we ask how we marry joy with hard times, what happiness versus joy really is.We may feel there isn't a tie between joy and grief. The definition of JOY is: Rejoice, to rejoice, comes from rejoice, to come together, What does rejoice really mean? To rejoice in something. To come together. You're not separate. So why should we separate joy from the rest of life?We also discuss the pendulum effect, where things should have been balanced all along but because it wasn't, we need, or society then provides, zeitgeist maybe just provides this kind of hard lesson one way and then a swing back and then a swing the other way and a swing back until it eventually lands somewhere in the middle.
Oct. 22, 2023

We Are a Murmur

A murmur is when hundreds or thousands of starlings flock together and create swooping swirling patterns in the sky. We've all seen it, you know, like all of a sudden, you look up because you hear something in the sky. You see just so many of them flying and they're in unison. They're in perfect harmony and synchronicity. You can see them flying and roosting together. And each roost has a few thousand to several million birds. They may fly over, a 12-mile area, looking for their home. And then other birds can sometimes join them, like join the ride. Ha ha.And then, when they arrive, it's like, they announce themselves through a murmur, those shapes that they create as they fly together.And when you look at it, they create shapes that we know. Like, I've seen some videos of them, over an ocean, and they're flying in the sky, and they're going from here to there, they're swirling, they separate, they come back together.Like water and then they turn into something that looks like a whal…
Oct. 16, 2023

Mama vs MOMA - The Feeling of ARTRAGE and How Our Presence Creates Ripples in the World

Every person is like a work of art. Fawn has a not-so-friendly trip to a museum and experiences #artrage and goes to a totally different museum and experiences LOVE and INSPIRATION. Whatever we do in life can be a way to help one another, it's about helping one another. It's about human connection. It's about love. It's about supporting one another. It's about community.Bringing it back to the art of friendship, institutions, businesses, people, animals, everything creates a ripple effect and creates a whole new world. Let's look at the people, and the institutions, and see how they contribute to the ripple. #MoMA #EricCarleMuseum #artrage, #rippleeffects, #artodfriendship Please tell everyone you can about our efforts in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you are able, please donate by buying us a cup of coffee at …
Oct. 9, 2023

The Art of Hearing with Dr. Cathia Walters

Dr. Cathia Walters joins us again to discuss how we hear each other. What happens when individuals or groups of people observe different experiences, and realities, even just hearing things or seeing things? How can we communicate with each other when we all have different perspectives? Please tell everyone you can about our efforts in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you are able, please donate by buying us a cup of coffee at https://www.buymeacoffee.com/friendlyspace #MandelaEffect, #RealityBubbles, #Dr.CathiaWalters, #Communication
Oct. 2, 2023

Transitioning from Point A to Point B

Dealing with change can make us all anxious. During a time of transition, everyone is experiencing a little bit of trepidation, a little bit of wondering what's going to happen. This is the perfect time to remind each other that it's going to be okay. Appreciate this time. Don't fret about anything. Appreciate what's in front of you right now. If there's a problem, know that it's happening for the best, and listen to these ten things that may help. #Anxious, #anxiousness, #theArtOfFriendship, #transitioningThroughLife Please tell everyone you can about our efforts in bringing back the art of friendship and transforming our society for the better. Click the subscribe button on our website:https://www.ourfriendlyworldpodcast.com/AND...Have a BEAUTIFUL EVERY DAY! And if you are able, please donate by buying us a cup of coffee at https://www.buymeacoffee.com/friendlyspace
Sept. 25, 2023

The Art of Integrity

When we think of integrity, we think of the quality of being honest and having strong moral principles, blah, blah, blah. But it also tends to go towards the division; “I have integrity. You don't, I believe in such and such, and you don't. Therefore you don't have integrity.”This week we look at the deeper meaning of integrity and how the art of friendship plays a role in shaping our society. The other meaning, the etymology of integrity is a state of being whole, undivided, a state of being whole and undivided, the condition of being unified, unimpaired. The The adjective form of integrity is integer, integral, complete, perfect, intact, untouched.We ask who benefits from a divided community and who benefits from this kind of thing. Let's look at how we can be whole and undivided as people. Thoughts? Click the microphone icon on https://www.ourfriendlyworldpodcast.com/ and leave us a kind voice message. Please tell everyone you can about our efforts in bringing back the art of frie…