Happiness Episodes

Reclaiming Power: From Road Trips to Fart Rays
May 4, 2025

Reclaiming Power: From Road Trips to Fart Rays

In this episode of Our Friendly World with Fawn and Matt, Fawn opens up about a quiet moment on a road trip that sparked a deep realization — are we always trying to get something from life, or can we instead offer something to the world around us? This thought leads to a bigger discussion about wh…
Timeless: Surfing the Swirl of a Rapid Reality
April 27, 2025

Timeless: Surfing the Swirl of a Rapid Reality

Is time speeding up, or are we just busier than ever? In this short but deep episode of Our Friendly World, Fawn and Matt explore the mysterious sensation that time is slipping through our fingers. From conversations that fly by in an instant to childhood memories that feel strangely recent, Fawn s…
“Revisiting Friendship: Core Values, Disappointments, and Growth”
April 20, 2025

“Revisiting Friendship: Core Values, Disappointments, and Growth”

This week, we explore the evolving nature of friendship—especially during times of uncertainty and change. Fawn opens up about feeling emotionally stuck and questioning the effort it takes to maintain friendships, while Matt reflects on the foundational values that sustain meaningful relationships.…
April 13, 2025

"What Is Cool, Really?"

"What Is Cool, Really?"In this candid and fiery episode of Our Friendly World, Fawn and Matt deconstruct the elusive concept of “cool” — from childhood memories of Snoopy’s Joe Cool to painful moments of judgment in adulthood. Fawn opens up about a recent voiceover experience that triggered old wou…
Through the Lens: How We See Ourselves and Each Other
April 6, 2025

Through the Lens: How We See Ourselves and Each Other

Through the Lens: How We See Ourselves and Each Other Why do we cringe at the sound of our own voice or shy away from being photographed? In this episode, Fawn and Matt explore the emotional and psychological layers behind self-perception and how we interpret one another. From the science of heari…
The University Vibe: Why Some Communities Thrive More Than Others
March 30, 2025

The University Vibe: Why Some Communities Thrive More Than Others

Title: The University Vibe: Why Some Communities Thrive More Than Others Why do cities with universities feel more vibrant, open, and thriving? In this episode, Fawn and Matt explore how constant learning, new connections, and fresh energy shape these communities—and why we should embrace this min…
Navigating the Bog: How to Set Emotional Boundaries Without Sinking
March 9, 2025

Navigating the Bog: How to Set Emotional Boundaries Without Sinking

Navigating the Bog: How to Set Emotional Boundaries Without Sinking Just like a bog, relationships can be rich, complex, and even a little murky at times. Without strong emotional boundaries, we risk sinking into the weight of other people’s emotions, losing sight of our own needs and energy. In …
Feb. 24, 2025

"Resentment Repels, Friendship Attracts: The Secret to Abundance"

In this episode of Our Friendly World with Fawn and Matt, Fawn and Matt explore how lingering resentment—even in small amounts—can block success in all areas of life, including career, relationships, and financial abundance. Fawn reflects on how unresolved negative feelings create an invisible ener…
Walking Into Friendship: The Power of Shared Steps
Feb. 16, 2025

Walking Into Friendship: The Power of Shared Steps

This week, Fawn and Matt explore the simple yet profound act of walking and how it strengthens relationships. From hiking with their kids to daily neighborhood strolls, they discuss how shared experiences—especially ones that involve movement—foster connection, deepen conversations, and even boost …
Jan. 20, 2025

"How to Walk Away: Exploring the Loud Quitting Phenomenon"

In this week’s episode of Our Friendly World with Fawn and Matt, we explore the intriguing concept of "loud quitting" and how it applies to friendships. Inspired by a viral story of a marching band resignation, Fawn and Matt reflect on the impact of how we choose to leave relationships—whether prof…
The War on Art and Friendship
Oct. 14, 2024

The War on Art and Friendship

This week's episode offers a vulnerable look at how self-doubt can creep in, even during moments of triumph, and the importance of recognizing, naming, and overcoming these inner barriers. Fawn offers her recent personal experience and the duo illustrate how these lessons extend beyond career into …
You Were Right and I Was Wrong
Sept. 30, 2024

You Were Right and I Was Wrong

Fawn reflects on a powerful lesson in empathy and self-awareness. Titled "You Were Right and I Was Wrong," the discussion dives into how emotional connections can cloud judgment, leading to misunderstandings in friendships. Matt offers a logical perspective on handling relationships, helping Fawn s…
Be Yourself
Sept. 23, 2024

Be Yourself

In this week’s episode of Our Friendly World with Fawn and Matt, titled "Be Yourself", Fawn and Matt discuss the challenges of staying authentic when misunderstood by others. Fawn shares a personal story about a strained friendship, where her genuine intentions were questioned, leading to feelings …
Sept. 9, 2024

"Kintsugi and Friendship: How to Heal After Heartbreak and Strengthen Bonds"

"In this episode, Fawn and Matt discuss the universal experience of heartbreak and how to rebuild after emotional setbacks. Drawing inspiration from the Japanese art of kintsugi, they explore how the cracks left by heartbreak can be filled with new strength, much like how broken ceramics are mended…
Sept. 2, 2024

"Like Hearted vs Like Minded: The Key to Meaningful Friendships"

"Like Hearted vs Like Minded: The Key to Meaningful Friendships" Episode Summary: In this episode, Fawn and Matt discuss the difference between like-minded and like-hearted individuals. The conversation delves into the challenges of forming deep connections in a world where people often cluster …