Relationships Episodes

Relationships and the 5 Rules of Improv
Aug. 7, 2023

Relationships and the 5 Rules of Improv

Have you ever found that you thought you were just kind of bebopping through and just doing your own thing, and then all of a sudden you discover that one of the frameworks that you have, even for communication, you're total…
July 31, 2023

"Breaking the Silence: The Art of Friendship and Fearless Storytelling"

This episode takes us on the journey of discovering why we don't talk about certain things, why we don't talk, period, why we don't expose what we're going through, and why we don't share what we've been through. How did we …
Desiderata - The Things Most Wanted or Needed
July 24, 2023

Desiderata - The Things Most Wanted or Needed

The word and the topic of this week's episode are desiderata, a plural noun with a singular form. Desideratum means things wanted or needed.Desiderata is a famous poem written by an American poet, and lawyer Max Ehrmann in 1…
Don't Take the Bait! - Seven Strategies for Tough Situations with Friends, Family, and People in General
July 17, 2023

Don't Take the Bait! - Seven Strategies for Tough Situations with Friends, Family, and People in General

Don't take the bait. What bait is and how to handle bait is our topic for this week. Fawn shares advice from her wonderful friend Kathy and finds more information along the same subject from an article written by Lauren Sand…
Don't Worry, Be Happy - A How-To Guide on Friendship and Wellbeing
July 3, 2023

Don't Worry, Be Happy - A How-To Guide on Friendship and Wellbeing

For today's topic, we wanted to pass along something to you that was passed onto us; something wise from the mentor, the original mentor of friendship, Santa Monica. We have found that one of those humongous things that hur…
Why We Yell at Each Other and The Art of the Empty Jacket
June 26, 2023

Why We Yell at Each Other and The Art of the Empty Jacket

When we're talking or when we're not talking, why do we yell at each other? What is the point of yelling? What does it really mean when we resort to yelling? Why do we yell when we're upset and what is really behind it all? …
Tao Te Ching of Friendship Finding the exceptional in the seemingly unexceptional
June 12, 2023

Tao Te Ching of Friendship Finding the exceptional in the seemingly unexceptional

The simple things are the most profound - things that go unnoticed. To notice the spectacular takes a special eye, a special awareness, a special sense of wisdom and appreciation. Someone who has the ability to spot somethin…
þetta reddast - It Will All Work Itself Out
June 5, 2023

þetta reddast - It Will All Work Itself Out

There are messages everywhere you guys! It's funny how messages will come to you. They come in the wildest ways and they come just right when you need them. So the message today is, don't worry, it's going to be okay. It wil…
How to Argue Well in A Friendship - and Still Keep the Friendship
May 28, 2023

How to Argue Well in A Friendship - and Still Keep the Friendship

Step-by-step guide on how to argue well in a friendship, to keep the friendship alive - and also how the turning point comes to be a deal breaker and ends the friendship. Thank you to our BEAUTIFUL and TALENTED friend, Mich…
Away with the Hard Times! We're Done with YOU!
May 21, 2023

Away with the Hard Times! We're Done with YOU!

If I can reiterate the whole reason why we're here, it is to prove, to show, that we are not alone. You are not alone. Sometimes life is an absurdity, that's when you cross over into the realm of absurdity, and all you can d…
Moving Through Trauma, with Dr. Cathia Walters
May 15, 2023

Moving Through Trauma, with Dr. Cathia Walters

Today we welcome our most honored guest, Dr. Cathia Walters who shows us how we see ourselves, how we see others, how we see the world, what makes something traumatic, how to have self-compassion, how trauma shows up in our …
Guest: Dr. Cathia Walters
Unleashing and Untethering Self-Identity within Friendships/Relationships for Survival
May 8, 2023

Unleashing and Untethering Self-Identity within Friendships/Relationships for Survival

As life happens, everybody fights, everybody argues everybody has a bad day. It's like people don't allow each other to flex and expand and contract. Oftentimes we get so focused and like we draw so much strength from things…
Believe!
May 1, 2023

Believe!

We may not know every single one of you listening, but you matter to us. You matter. You are of great value. You're amazing. This episode is about believing that things can get better, that I can get better, that we will get…
What To Do When Your Friends Break Up
April 24, 2023

What To Do When Your Friends Break Up

What do you do when your friends break up with one another? Is this a sunset or sunrise? Is it the end or the beginning of a new path? We give advice based on our personal experiences. We also discuss what to do and how to n…
Allowing People to Expose Their True Ways
April 17, 2023

Allowing People to Expose Their True Ways

This is for anyone who's ever felt less than. It's not you. You are not less than.We should concentrate on taking care of our space and realizing in what ways we are showing our true selves; the good, the bad, and the ugly, …