Episodes

Nov. 7, 2022

How to Make New Friends When You Move to A New Place

How to make friends when life has changed? How do we make friends when our life has completely changed? And that change could be a move, it could be being in a completely different situation, a new job, people we love passin…
Oct. 31, 2022

The Invisible Lines We Must Cross to Live a Fulfilled Life and Be Able to Create Great Friendships/Relationships

The invisible line, the invisible barriers that we need to be aware of that will set us free. So the invisible barriers we are dealing with that hold us to certain places in situations, the invisible barriers invisible lines…
Oct. 24, 2022

The Confidante - The Art of Confession

we all need someone that has our back. We all need someone to confide in. Today we explore the meaning of CONFESSION and realize that it is something more than a religious act; that it is a way to release negativity from our…
Oct. 17, 2022

Feeling Under the Weather

A reminder from Goethe: For five minutes a day, look at something beautiful, listen to something beautiful, and think of something beautiful, especially so when you're not feeling so well.    This week we focus on what to …
Oct. 10, 2022

The Notebook - A Happy Story

This is not a sad or any kind of sad love story. No, this is a happy thing. This is another baby step  (what we can all do to improve our friendships and our zhuzhiness out in the world, and how we can get to the point where…
Oct. 3, 2022

The FedEx Delivery

Case of the missing couch, FedEx, and the opportunity to meet friends; the opportunity to make friends in almost every situation, even situations where it seems like, things are awry. Proof that friendship exists everywhere.
Sept. 25, 2022

Earth Is A Small Town and Everyone Is Your Friend

This is our very first episode in a public place with in-person live conversations at the local coffee shop!!!!!!!!!!!! Wanting to lead by example, Fawn and Matt share their meet-cute moment on their friendships with Mariann…
Sept. 19, 2022

How You End Is How You Begin

Why it's so important to end things on a proper note so that you can have a great new beginning; from friendships to jobs, to moving to a new place. How You End is How You Begin
Sept. 12, 2022

The Party Pooper and the Expert

A toast: "Here's to those who wish us well, and those who don't can go to hell." Don't let those turkeys get you down. I love turkeys. You know, when we talk about people we don't like and we compare them to pigs or cows or…
Sept. 5, 2022

Ethics part 4 "he who cannot draw on 3000 years is living hand to mouth."

Goethe said "he who cannot draw on 3000 years is living hand to mouth." We explore our history and think about this quote by Goethe as we wrap our ethics series. We explore so much, including Goethe, the four ideals, prosper…
Aug. 29, 2022

The Origins of Ethics and Its Influence on Friendship part 3

ethics and the origins of it, understand ethics, bringing it back to how it is affecting our friendships, how it is affecting our society, and basically ultimately our lives. Ethics is philosophical and it deals, it concerns…
Aug. 22, 2022

Ethics and the world of Good and Evil, and Right and Wrong

Ethics is that weird branch of philosophy that concerns itself with conduct and questions of good and evil and right and wrong. And those four words good and evil, and right and wrong sound like they should be like, oh yes, …
Aug. 15, 2022

The Ethical Dilemma

In philosophy, ethical dilemmas, also called ethical paradoxes or moral dilemmas, are situations in which an agent stands under two conflicting moral requirements, none of which overrides the other. A closely related definit…
Aug. 8, 2022

The True Meaning of 'Martyr' and how it Affects Our Relationships

Fawn and Matt get into the etymology of the word MARTYR and figure out what it means within our various relationships within our culture and society.
Aug. 1, 2022

The Power of Music: How Gray Baldwin Uses Sound to Transform Lives

Music connects and touches us in ways we never thought possible. In this episode, you will learn: 1. How sound affects us physically and emotionally2. The different ways music can be used as therapy3. How our bodies react to…
Guest: Gray Baldwin
July 25, 2022

The Art of Identity and Understanding and Our LGBTQAI2S+ Family

We are joined by Gray Baldwin, MA, MT-BC as we discuss the importance of identity in our society. Gray explains the definitions of LGBTQAI2+ and we have a heart-to-heart talk about healing. If you are going through stuff, th…
Guest: Gray Baldwin
July 18, 2022

Respect vs Kindness - The difference between the two and how to use both in friendship

Understanding what kindness actually is, as opposed to respect, means learning how we can use both in our relationships.
July 11, 2022

True North - How to Find Deeper Connections

We all have a compass needle within us knowing the true north. The direction that points directly toward the geographic north pole. This is a fixed point on the Earth's globe. That is the definition of true north. Like a com…
July 4, 2022

The Art of Comfort

The whole sense of comfort and having a friend who is your witness in life is that there is a treasure in when you and a friend are not on equal footing when they are not in the thick of things that you're in the midst of. T…
June 27, 2022

How to Tell What Kind of Friendship You have

There are three types of friends. There are those people who are friends with you because they get stuff from you. There are those people who are friends with you because of the way you make them feel. And there are the peop…
June 20, 2022

The Art of Authenticity in Friendship - 4 Key Things to Notice

Did you know that our cells, (the cells in our bodies) create light? Science today is telling us that even our cells emit light when they perform their functions. Neurons in the brain and spinal nerves have been found to pro…
June 13, 2022

The Wabi-Sabi Friend, How to Appreciate Every Connection and Situation in Life

Wabi-Sab, the Japanese aesthetic principle embraces the imperfect and impermanent nature of all things; recognizing beauty in the flawed, the incomplete, and the broken. Beauty can be found beneath the imperfect surface. Wab…
June 6, 2022

The Not So United States and the Voice of the Middle Ground - with guest Ruth Jefferson

The etymology of "Voice" is explored, plus...why we're so divided as a society, as a country, as a dot dot dot... (fill in the blank). Matt, talks about the techie side of things, how tech is responsible, how it contributed …
May 30, 2022

Filling Your Cup by Allowing for Emptiness -How to let go and feel good

This episode is on the art of the empty cup in many ways. We begin with the breath. So many times we're told to BREATHE! This may be advice that may be causing you more distress. The true way is to NOT TAKE the breath, but A…