Psych Episodes

We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How much do we want to invest? Sometimes we can get so wrapped up in an emotion that we forget that we're investing in all this life-sucking stuff. But when we do, and we say "zero," it's FABULOUS because we feel free, because we are free. We're energized.  the fact that when we spend emotional currency like this, not only does it leave room for beauty in our lives, but in that moment and that realization of," I passed through it and that's kind of saying it's over. I refuse to invest anymore,"our life force comes back because we've gathered ourselves. The different parts of ourselves that were scattered in different directions outside of ourselves because we leaked our vital life force are now restored. We have pulled ourselves back together. Now we have the capacity that is able to make good friends and to BE a good friend.  #GetYourselfTogether #HowToB…

We can think of each person and ourselves as a different kind of element (earth, fire, water, air, and space), and explore how these elements work together. Some elements love each other; they support and nurture each other while some elements like fire and water are enemies; destroy each other and they need to remain separate. What does all this mean in accordance with our relationships? How can we coexist? What is the right balance to have (because we all have each and all of the elements within us) in order to have a beautiful friendship? Keep in mind that IMBALANCE is necessary also. If you think about walking, you couldn't walk if you were not imbalanced. If you were always balanced, you would not be able to walk because you would be so centered the whole time. The fact that you have to take one step and put all your weight onto another leg. To go to that next step is a free fall if you think about it. And it requires imbalance. You have to have faith that you are going to trans…