Episodes
Aug. 17, 2025
“Man Keeping, Trauma Dumping, and the Hidden Cost of Emotional Labor”
In this candid and lively episode, Fawn and Matt dive into the concept of “man keeping,” a term coined by researchers to describe the largely invisible emotional and social labor women perform for the men in their lives. Fawn...
Aug. 10, 2025
“Walking Through Resistance: Fear, Connection, and the Simple Path to Health”
Fawn and Matt reflect on how even simple, positive activities like gathering with friends or going for a walk can sometimes feel complicated or unsafe in today’s world. Fawn shares personal experiences of feeling cautious in ...
Aug. 3, 2025
“Kindness in the Chaos: Finding Light When the World Feels Heavy”
In this raw and heart-opening episode of Our Friendly World , Fawn and Matt revisit the theme of kindness —not as a fluffy or performative gesture, but as a deeply rooted life force that shows up when we need it most. Amid pe...
July 27, 2025
Two Catcher's Mitts: When Giving and Receiving Get Out of Balance
Fawn and Matt dive into a powerful Maya Angelou quote: “You shouldn't go through life with a catcher's mitt on both hands. You need to be able to throw something back.” The conversation unpacks what it means to be constantly ...
July 20, 2025
How to Never Get Angry or Bothered by Anyone
In this episode of Our Friendly World with Fawn and Matt , Fawn opens up about the emotional toll of being ignored and misunderstood, exploring how silence can sometimes feel like a weapon rather than a peaceful act. Together...
July 13, 2025
How OVERWHELM is Connected to Loneliness and What We Can Do About It
Join us this week as we reveal how overwhelm is one force at the root of our disconnect.
July 6, 2025
“Go With Loving Intention: How Setting Emotional Energy Changes Everything”
In this episode of Our Friendly World with Fawn and Matt, Fawn shares a powerful technique she learned from a casting director that transforms not just auditions, but everyday life—setting intentions with loving energy. Whether you're preparing for a Zoom meeting, a job interview, or simply heading…
June 29, 2025
“It's No Walk in the Park: The Cost of Togetherness in a Capitalist Culture”
“It's No Walk in the Park: The Cost of Togetherness in a Capitalist Culture” From Loitering to Loneliness: How We Lost Public Togetherness - We explore why it's so hard to just “be” together in public without spending money. ...
June 22, 2025
Guilt, Obligation, and the Art of Letting Go
the emotional weight of guilt and the complex ties of obligation in relationships—especially those we maintain out of duty rather than genuine connection. Fawn shares her journey of breaking away from toxic dynamics, the haunting echoes of guilt that follow, and the eventual freedom that comes with…
June 15, 2025
Playground Behavior
Remembering the playground culture and how it transforms our culture.
life as a playground, friendship podcast, emotional intelligence, kindness in everyday life, curiosity and courage, Fawn and Matt podcast, community and connection, how to be kind, healing through friendship, self-awar…
June 8, 2025
"Belonging: What It Looks Like"
In this episode of Our Friendly World with Fawn and Matt , we continue a kitchen conversation about belonging —what it looks like, what it feels like, and how it can shift depending on where you are, what you do, or even what you wear. From the close-knit community vibes of their old Santa Monica n…
June 1, 2025
“Perceived Value: Who Decides What (and Who) Is Worth It?”
In this episode of Our Friendly World with Fawn and Matt, we explore the powerful concept of perceived value—from currency to careers, and friendship to self-worth.
Fawn recounts a recent conversation with a former finance professional about the legitimacy of crypto vs. the dollar, opening the doo…
May 25, 2025
Expecting Good Fortune: The Psychology of Possibility
In this episode of Our Friendly World with Fawn and Matt, Matt explores the powerful impact of expectation on our lives—from groundbreaking psychology experiments to everyday interactions. He reflects on how believing in good fortune can shape outcomes, shift perspectives, and even change how other…
May 18, 2025
"Too Tired for Opportunity: Finding Possibility Through Friendship"
In this episode of Our Friendly World with Fawn and Matt, the conversation dives headfirst into the complexities of being open to opportunity—especially when you're tired, overwhelmed, or stuck in survival mode. Fawn begins in a self-proclaimed bad mood and challenges Matt’s optimistic “pithy sayin…
May 11, 2025
The Spiritual Purchase Order: Letting Go and Trusting the Universe
Podcast Title: The Spiritual Purchase Order: Letting Go and Trusting the Universe ✍️ Episode Description: In this short and soulful episode of Our Friendly World with Fawn and Matt , we explore the concept of a purchase order...
May 4, 2025
Reclaiming Power: From Road Trips to Fart Rays
In this episode of Our Friendly World with Fawn and Matt, Fawn opens up about a quiet moment on a road trip that sparked a deep realization — are we always trying to get something from life, or can we instead offer something to the world around us? This thought leads to a bigger discussion about wh…
April 27, 2025
Timeless: Surfing the Swirl of a Rapid Reality
Is time speeding up, or are we just busier than ever? In this short but deep episode of Our Friendly World, Fawn and Matt explore the mysterious sensation that time is slipping through our fingers. From conversations that fly by in an instant to childhood memories that feel strangely recent, Fawn s…
April 20, 2025
“Revisiting Friendship: Core Values, Disappointments, and Growth”
This week, we explore the evolving nature of friendship—especially during times of uncertainty and change. Fawn opens up about feeling emotionally stuck and questioning the effort it takes to maintain friendships, while Matt reflects on the foundational values that sustain meaningful relationships.…
April 13, 2025
"What Is Cool, Really?"
"What Is Cool, Really?"In this candid and fiery episode of Our Friendly World, Fawn and Matt deconstruct the elusive concept of “cool” — from childhood memories of Snoopy’s Joe Cool to painful moments of judgment in adulthood. Fawn opens up about a recent voiceover experience that triggered old wou…
April 6, 2025
Through the Lens: How We See Ourselves and Each Other
Through the Lens: How We See Ourselves and Each Other
Why do we cringe at the sound of our own voice or shy away from being photographed? In this episode, Fawn and Matt explore the emotional and psychological layers behind self-perception and how we interpret one another. From the science of heari…
March 30, 2025
The University Vibe: Why Some Communities Thrive More Than Others
Title: The University Vibe: Why Some Communities Thrive More Than Others
Why do cities with universities feel more vibrant, open, and thriving? In this episode, Fawn and Matt explore how constant learning, new connections, and fresh energy shape these communities—and why we should embrace this min…
March 23, 2025
Authentically YOU
✨ #AuthenticallyYOU ️
This week on Our Friendly World with Fawn and Matt, we dive into the importance of authenticity in a world overflowing with voices—both online and in personal relationships. Matt explores the world of Cameo, where personalized celebrity messages range from deeply touching to …
March 16, 2025
Super Friend Power...ACTIVATE!
Fawn shares her deep appreciation for her friend Wendy, and reflects on the importance of meaningful friendships. She opens up about a challenging day filled with emotional overwhelm and how Wendy’s support helped her navigate through it. Matt and Fawn also discuss intuition, energy, and the fascin…
March 9, 2025
Navigating the Bog: How to Set Emotional Boundaries Without Sinking
Navigating the Bog: How to Set Emotional Boundaries Without Sinking
Just like a bog, relationships can be rich, complex, and even a little murky at times. Without strong emotional boundaries, we risk sinking into the weight of other people’s emotions, losing sight of our own needs and energy. In …