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June 28, 2021

Roundtable - CONNECTED- The Concept of Self-Principles and How to Use Them as Tools

Today we have our fantastic, amazing friend, Paul, who is leading this session today on the concept of self-principle as a whole, being an action. It's the actions we take on our thoughts that come up. The conversation further travels to the concept intelligence of multiple intelligence theory and how all these ways of thinking and being transforms us and society. We also talk about school, all kinds of different forms of intelligence, finding other ways, other paths in our lives that don’t go with the status quo but reveal our true selves and our true gifts. Hall of Fame quotes from the episode: the more we practice it, the more it becomes us,    I am not defined by how other people choose to see me. I'm defined by who I am. -Not the perception, not the looking through the lens of someone else's experience.   if everyone likes you, you're doing something wrong.   Winston Churchill - If you find yourself traveling through hell for God's sake, keep going.

Self Improvement Loneliness Epidemic The Art Of Friendship Meditation

May 26, 2021

CONNECTED – Roundtable #5 – The Art of Creativity and Compassion

What are the guiding emotions of our society are right now? What did we do when we had no parameters of time when we were children; when there were no instructions other than to go and do? Who is the real you? What does it mean to feel like YOU? When did you feel most like YOU? What are some examples of “Happy Places”? What are the words, sounds, colors, scents, movements associated with your place of honor and happiness? What is the true definition of art? What are some ways to express what is in our realm of life and can we get key insights that are right before our eyes that we may have been oblivious to? This roundtable comes from a gathering session (one of KJ’s wonderful online courses) led by our brilliant KJ Nasrul where she guided us through our emotions using art. What transpired was this roundtable discussing in depth the art of creativity and compassion. KJ provides guidance and support for this very healing episode.

Mental Health Friendship Creativity