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June 5, 2023
There are messages everywhere you guys! It's funny how messages will come to you. They come in the wildest ways and they come just right when you need them. So the message today is, don't worry, it's going to be okay. It wil…
May 8, 2023
As life happens, everybody fights, everybody argues everybody has a bad day. It's like people don't allow each other to flex and expand and contract. Oftentimes we get so focused and like we draw so much strength from things…
March 20, 2023
The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we r…
March 6, 2023
I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not. It has been here for a long time. The loneliness epidemic was here long before the …
Feb. 27, 2023
Today's topic is having anxiety about the future. Let's fix our mental and physical posture. Are we looking at the future that's not good but we're forced to pursue? This brings us to the one word for the podcast episode tod…
Feb. 20, 2023
"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless…
Jan. 30, 2023
I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like a…
Jan. 23, 2023
Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's e…
Jan. 16, 2023
Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it. The word "gift" has been around for a long,…
Jan. 9, 2023
Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pa…
Dec. 26, 2022
Revealing authenticity is one of the major things that keep us from having true friendships and good relationships. This week, we explore the spiritual meaning of the Blue Jay and what it teaches us about being authentic.
Dec. 12, 2022
Matt explores the findings of Leon Festinger who was trying to figure out how people like to arrange themselves into groups, peer groups, social groups, et cetera, et cetera, et cetera. And so he started really trying to get…
Dec. 5, 2022
Today, we discuss a key perspective needed to recover from the betrayal of a very, very bad friend. Beyond devastation, beyond the level of betrayal, we can and will find our way back to our perfect selves. https://www.ourf…
Sept. 19, 2022
Why it's so important to end things on a proper note so that you can have a great new beginning; from friendships to jobs, to moving to a new place. How You End is How You Begin
Sept. 12, 2022
A toast: "Here's to those who wish us well, and those who don't can go to hell." Don't let those turkeys get you down. I love turkeys. You know, when we talk about people we don't like and we compare them to pigs or cows or…