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March 20, 2023
The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we r…
March 6, 2023
I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not. It has been here for a long time. The loneliness epidemic was here long before the …
Feb. 27, 2023
Today's topic is having anxiety about the future. Let's fix our mental and physical posture. Are we looking at the future that's not good but we're forced to pursue? This brings us to the one word for the podcast episode tod…
Feb. 20, 2023
"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless…
Feb. 13, 2023
Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness every…
Jan. 30, 2023
I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like a…
Jan. 23, 2023
Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's e…
Jan. 9, 2023
Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pa…
Jan. 2, 2023
Friends In Real Life. We've spent so long sequestered where the relationships that we had had were primarily virtual. They were over the phone, they were on video chat, but they weren't tactile, they weren't "I'm right in fr…
Dec. 26, 2022
Revealing authenticity is one of the major things that keep us from having true friendships and good relationships. This week, we explore the spiritual meaning of the Blue Jay and what it teaches us about being authentic.
Dec. 19, 2022
What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person has grown; if you have an open mind about it, you can still connect and be together. …
Dec. 12, 2022
Matt explores the findings of Leon Festinger who was trying to figure out how people like to arrange themselves into groups, peer groups, social groups, et cetera, et cetera, et cetera. And so he started really trying to get…
Dec. 5, 2022
Today, we discuss a key perspective needed to recover from the betrayal of a very, very bad friend. Beyond devastation, beyond the level of betrayal, we can and will find our way back to our perfect selves. https://www.ourf…
Oct. 17, 2022
A reminder from Goethe: For five minutes a day, look at something beautiful, listen to something beautiful, and think of something beautiful, especially so when you're not feeling so well. This week we focus on what to …
Sept. 25, 2022
This is our very first episode in a public place with in-person live conversations at the local coffee shop!!!!!!!!!!!! Wanting to lead by example, Fawn and Matt share their meet-cute moment on their friendships with Mariann…