Episodes

May 2, 2021

Conflict Resolution with our friend Rock (Rockwell Felder of SquadCast)

Our friend Rock is here!!!!!!!! We met recently and it feels like a family reunion! This week on Our Friendly World with Fawn and Matt, we veer away from what most people in the podcast world normally talk to Rock (Rockwell…
April 28, 2021

CONNECTED - Roundtable #1 - A Kind World

Sometimes the world can seem unbearable. Today, beyond introducing you to new friends, I want to focus on one thing we have witnessed on earth, to hopefully give light and encouragement for all of us to look towards the beau…
April 25, 2021

Thank Goodness We Saw It Coming, Visualization with special Guest Beth Hewitt

This week we talk about our dreams, our deepest hopes, visualizing them and having the faith that we will succeed (through all the ups and downs of life). We not only discuss holding these dreams for ourselves, but how to ho…
April 19, 2021

Breaking the Sound Barrier with Michael Holy

Breaking the Sound Barrier with Michael Joly On this episode we explore sound and how it changes and connects us; how to hear, listen and distinguish the truth in our hearts and souls. We also have a three minute Tone Thera…
April 12, 2021

The Imprint - We Are Creating Each Other

This episode is about leadership. Matt explains the concept of servant/leader. We discuss true leadership and what that truly is. We discuss tantrums. In all aspects of life and culture, we are here to take care of each o…
April 5, 2021

A Kind World with special guest Barry Lane

This episode, we are visiting with our lovely and talented friend who travels around the country teaching kindness to school children (and people of all ages, really). He is a phenomenally kind, beautiful human being, writer…
Guest: Barry Lane
March 29, 2021

Sit Still!

Episode Sit Still! Nugget of wisdom from Santa Monica: Petite Sensei  (Francoise Petite)– make yourself at home in the uncomfortableness. We talk about being comfortable in the many forms being comfortable and uncomfortabl…
March 22, 2021

Capacity - moving to expansiveness – neuroscience, neurobiology and the social engagement system

Show notes Episode 33 “Capacity - moving to expansiveness – neuroscience, neurobiology and the social engagement system” with our guest Pamela Stokes There is a connection far beyond our bodies. There is a part of the neuros…
March 15, 2021

Capacity

We talk about rituals in life from big rituals to small rituals. We can develop connections with people when there's a ritual, and it can be the ritual having a cup of coffee, taking a walk, going to the farmer's market or s…
March 8, 2021

Unseen Forces w/ special guest Rachel Chevalier

Episode 31 “Unseen Forces” Perceive those things, which cannot be seen. Understand what cannot be seen by the eye. How do we access this information undetectable to the human eye? How do we access information beyond the f…
March 1, 2021

Behave Yourself!

2 nuggets of wisdom from Santa Monica: Calmly and reverently carrying on, holding your center in love, no matter what is going on around you in the outside world. It is an honor to be invited to someone’s home. Treat it as s…
Feb. 22, 2021

Friends with Money with Farnoosh Torabi

Show notes #29 Friends with Money with Farnoosh Torabi We have Farnoosh Torabi, an honored friend, American journalist, author, television personality, and personal finance expert, as our guest this week. With Farnoosh’s wis…
Feb. 15, 2021

Trifle

Fawn shares her experience on one of her photoshoots in India and explains the correlation to the beginning of moving back to Santa Monica and a very unusual message she received (a tiny little message that normally may have…
Feb. 8, 2021

I Need a Friend with special guest LOTUS (Paul Martin)

This episode features our friend Paul Martin. He songs to us and IT IS AMAZING!!!!!!!!!!! He IS AMAZING! First: Santa Monica pearl of wisdom from 5th floor quiet painter neighbor. You never truly know what someone’s life e…
Feb. 1, 2021

Prosperare (Prosperity)

Show notes #26 Prosperare Nugget of wisdom from Santa Monica – receiving a treat through your window, just exactly when you need it. Prosperity – PRO= towards Spera=hope spera. sperare Verb = hope for, hope.  Looking at pros…
Jan. 25, 2021

Peculiar

Show notes #25 “Peculiar” Nugget of Wisdom: Jesus and the Bread Guy – Fawn recalls “… two things, two, if you pick two things in the neighborhood, within the community that are a constant, you never thought about together at…
Jan. 18, 2021

US/THEM/SYNTHESIS

Episode #24 – US/THEM/SYNTHESIS  - Is it possible to have synthesis? How can we have Synthesis in society when there is so much of “us” versus “them”? Pearl of wisdom from Santa Monica: the light within can really touch some…
Jan. 11, 2021

The Frog and the Scorpion with Special Guest KJ Nasrul

Nugget of wisdom from Fawn’s neighbor in Santa Monica, upstairs Joey – the lesson of the hot stove.   Today’s episode revolves around the fable, “The Frog and the Scorpion” “The Scorpion and the Frog”   Our super frie…
Jan. 4, 2021

Emotion Motion - The Good, The Bad, The Ugly

Episode 22  - Emotion Motion – the Good, the Bad, the Ugly Nugget of wisdom from Santa Monica: Moses and the Ten Commandments – Why hearing a crowd chant your name is important. It is a healing. It is validation. We need tha…
Dec. 28, 2020

Being a Good Guest

Your responsibility to party – How to be a good guest Nugget- The blind date – How to be gracious   “To Be a Good Guest” When I was little, my immediate family quite honestly, was pretty stressed all the time and angry and k…
Dec. 21, 2020

Friends, Not Friends, and Secret Friend?

Fawn and Matt break out all their dictionaries and read all the definitions of friendship and have a good laugh. Then THEY break it down for real. Fawn feels a kinship, like a family type feeling about certain people, to whi…
Dec. 14, 2020

Asimov, the Foundation, and the Atomic Knife

Today's Pearl has to do with fine lines and the path that we walk on. We discuss having the intention, awareness, and the wherewithal of knowing how we walk in the world.  One of those paths we referred to as “A.W.O.L.” whic…
Dec. 7, 2020

Alpha Beta...

Jennifer Lopez, (aka Jenny from the block, JLO) visits and shoots a movie in the neighborhood and comments about our little village by asking: “Does anyone work?” when filming the movie “Monster In-Law”. She was noticing our…
Nov. 30, 2020

The Alliance

Nugget and pearl of wisdom from Santa Monica Days: Iraq and Iran – the adventures of turtle/babysitting. Fawn’s Santa Monica friends (Anders and Liz), named their turtles Iran and Iraq to bring peace to the Middle East. The …