Our friend Rock is here!!!!!!!! We met recently and it feels like a family reunion!
This week on Our Friendly World with Fawn and Matt, we veer away from what most people in the podcast world normally talk to Rock (Rockwell…
Sometimes the world can seem unbearable. Today, beyond introducing you to new friends, I want to focus on one thing we have witnessed on earth, to hopefully give light and encouragement for all of us to look towards the beau…
This week we talk about our dreams, our deepest hopes, visualizing them and having the faith that we will succeed (through all the ups and downs of life). We not only discuss holding these dreams for ourselves, but how to ho…
Breaking the Sound Barrier with Michael Joly
On this episode we explore sound and how it changes and connects us; how to hear, listen and distinguish the truth in our hearts and souls. We also have a three minute Tone Thera…
This episode is about leadership. Matt explains the concept of servant/leader.
We discuss true leadership and what that truly is.
We discuss tantrums.
In all aspects of life and culture, we are here to take care of each o…
This episode, we are visiting with our lovely and talented friend who travels around the country teaching kindness to school children (and people of all ages, really). He is a phenomenally kind, beautiful human being, writer…
Episode Sit Still!
Nugget of wisdom from Santa Monica: Petite Sensei (Francoise Petite)– make yourself at home in the uncomfortableness.
We talk about being comfortable in the many forms being comfortable and uncomfortabl…
Show notes Episode 33 “Capacity - moving to expansiveness – neuroscience, neurobiology and the social engagement system” with our guest Pamela Stokes
There is a connection far beyond our bodies.
There is a part of the neuros…
We talk about rituals in life from big rituals to small rituals.
We can develop connections with people when there's a ritual, and it can be the ritual having a cup of coffee, taking a walk, going to the farmer's market or s…
Episode 31 “Unseen Forces”
Perceive those things, which cannot be seen. Understand what cannot be seen by the eye.
How do we access this information undetectable to the human eye?
How do we access information beyond the f…
2 nuggets of wisdom from Santa Monica:
Calmly and reverently carrying on, holding your center in love, no matter what is going on around you in the outside world.
It is an honor to be invited to someone’s home. Treat it as s…
Show notes #29 Friends with Money with Farnoosh Torabi
We have Farnoosh Torabi, an honored friend, American journalist, author, television personality, and personal finance expert, as our guest this week.
With Farnoosh’s wis…
Fawn shares her experience on one of her photoshoots in India and explains the correlation to the beginning of moving back to Santa Monica and a very unusual message she received (a tiny little message that normally may have…
This episode features our friend Paul Martin. He songs to us and IT IS AMAZING!!!!!!!!!!! He IS AMAZING!
First:
Santa Monica pearl of wisdom from 5th floor quiet painter neighbor. You never truly know what someone’s life e…
Show notes #26 Prosperare
Nugget of wisdom from Santa Monica – receiving a treat through your window, just exactly when you need it.
Prosperity – PRO= towards Spera=hope
spera. sperare Verb = hope for, hope. Looking at pros…
Show notes #25 “Peculiar”
Nugget of Wisdom: Jesus and the Bread Guy – Fawn recalls “… two things, two, if you pick two things in the neighborhood, within the community that are a constant, you never thought about together at…
Episode #24 – US/THEM/SYNTHESIS - Is it possible to have synthesis? How can we have Synthesis in society when there is so much of “us” versus “them”?
Pearl of wisdom from Santa Monica: the light within can really touch some…
Nugget of wisdom from Fawn’s neighbor in Santa Monica, upstairs Joey – the lesson of the hot stove.
Today’s episode revolves around the fable, “The Frog and the Scorpion”
“The Scorpion and the Frog”
Our super frie…
Episode 22 - Emotion Motion – the Good, the Bad, the Ugly
Nugget of wisdom from Santa Monica: Moses and the Ten Commandments – Why hearing a crowd chant your name is important.
It is a healing. It is validation. We need tha…
Your responsibility to party – How to be a good guest
Nugget- The blind date – How to be gracious
“To Be a Good Guest”
When I was little, my immediate family quite honestly, was pretty stressed all the time and angry and k…
Fawn and Matt break out all their dictionaries and read all the definitions of friendship and have a good laugh. Then THEY break it down for real.
Fawn feels a kinship, like a family type feeling about certain people, to whi…
Today's Pearl has to do with fine lines and the path that we walk on. We discuss having the intention, awareness, and the wherewithal of knowing how we walk in the world. One of those paths we referred to as “A.W.O.L.” whic…
Jennifer Lopez, (aka Jenny from the block, JLO) visits and shoots a movie in the neighborhood and comments about our little village by asking: “Does anyone work?” when filming the movie “Monster In-Law”. She was noticing our…
Nugget and pearl of wisdom from Santa Monica Days: Iraq and Iran – the adventures of turtle/babysitting. Fawn’s Santa Monica friends (Anders and Liz), named their turtles Iran and Iraq to bring peace to the Middle East. The …